Discover practical ways to boost your well-being at The Art of Self-Care: Building Resilience and Balance in Your Life. Led by Dr. Jaime Raygoza, founder of Rainbow Career Coaching, this interactive workshop will guide you through mindfulness techniques, journaling exercises, and energy management tools to help you identify stressors and create a personalized self-care plan.

Perfect for professionals and anyone seeking better work-life balance, emotional resilience, and renewed motivation—no experience required!